About Duke City CrossFit
Our Recent Blog Posts
Have you been struggling with those Double Unders?
On February 22nd Coach Eric and Issac will break down the double unders to the very basics, from there they will build the necessary skills needed to […]
DCCF will be sponsoring 3 local families this holiday season. We will be accepting nonperishable items and monetary donations now thru Monday November 24th.
If you are participating in the Family Feud please bring some […]
Registration for the Little Rascal Rumble during the DCCF Family Feud is up! Each registration is $10 and includes a T-shirt for the child. Prizes for each division are TBD. Spots are […]
Registration for the DCCF Family Feud is up! Please follow the steps below to get in on the action. Spots are limited, so please don’t hesitate to sign up!
1. Find a partner (same sex)