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After doing a few workouts we fell in love with this style of workouts and found that it is the most effective and efficient way of working out. The results in our overall health and fitness levels have been phenomenal. Our goal with DCCF is to create a community of people who want to come together and get fit through functional movements at high intensity, meet like-minded people and have a good time, all while increasing fitness levels. If you are tired of going to the gym and not knowing what to do or not seeing the results you want, then come out and get a good trainer driven work out with others. All the workouts are scalable to each person’s needs and fitness level. All you have to do is show up and give a little effort and the results will come.
Registration for the Little Rascal Rumble during the DCCF Family Feud is up! Each registration is $10 and includes a T-shirt for the child. Prizes for each division are TBD. Spots are […]
Registration for the DCCF Family Feud is up! Please follow the steps below to get in on the action. Spots are limited, so please don’t hesitate to sign up!
1. Find a partner (same sex)
A little background on DCCF. We started in a park (Tiguex) a few years back and from there we opened up the location where we are currently. Since moving into our current location we […]
It’s that time again!! The 2nd annual Duke City Logan camping trip will be held on July 25-27th.
Eric and Jen Garcia are graciously hosting. There is limited space for tailors, however, plenty of room […]